One membership

Many Options

CrossFit

CrossFit

CrossFit is an athletic strength and conditioning program designed for everyone. CrossFit assists athletes to be better at everything they do via weight lifting, cardio, plyometrics, and more!

CrossFit Burn

CrossFit Burn

CrossFit Burn incorporates the same functional movements in CrossFit but with a focus on burning fat, increasing your cardio and creating strong, lean muscles all within a high-intensity workout!

Aerobic Capacity

Aerobic Capacity

Endurance workouts to help build up our aerobic capacity and increase our economy of movement. Workouts programmed daily as well as a specific group class on Sundays!

Barbell Club

Barbell Club

Weightlifting at CFS can be a supplemental program or its own standalone training regimen. We program training that can be done every day, as well as separate classes to work on technique.

Open Gym

Open Gym

Any time that we're open you can come workout! Can't make a class that day? Come in anytime your schedule allows and you can do the gym's programming or any supplemental training you want to work on.

Movement & Mobility

Movement & Mobility

Designed to help you improve mechanics and provide you with the tools to perform basic maintenance on yourself to become a better athlete. We teach you how to recover from intense workouts, achieve better positioning and manage soreness.

Something For Everyone

All Inclusive Programming

Become a part of greatness

Our memberships

VISITOR

$ 20

PER DAY

DROP-IN
  • $20 per day
  • $45 for an unlimited week
  • Click the “Drop-in” button to purchase

and read our drop-in policy

ULTIMATE PLAN

$ 150

FOR THE COMMITTED

Select Plan
  • Unlimited access to the gym
  • Unlimited classes per week
  • Open Gym every day
  • Month-to-month, no contracts!

DISCOUNTED PLAN

$ 120

FOR FITNESS LOVERS

Select Plan
  • Discount for families/students/MIL
  • Unlimited classes per week
  • Unlimited access to open gym
  • Month-to-month, no contracts!

FREE WORKOUT EVERY SATURDAY

Leave your comfort zone

True professionals

Our trainers