What we can offer

Our classes

CrossFit

CrossFit

CrossFit is an athletic strength and conditioning program designed for every single individual. Designed to assist athletes to be better at everything they do via weightlifting, cardio, plyometrics, and more!

Sweatshop

Sweatshop

As a compliment to function alongside CrossFit, Sweatshop is specifically designed for individuals who want the constantly varied, high-intensity aspects of Crossfit without the heavy lifting.

Aerobic Capacity

Aerobic Capacity

Endurance workouts to help build up our aerobic capacity and increase our economy of movement. Workouts programmed daily as well as a specific group class on Sundays!

Barbell Club

Barbell Club

Weightlifting at CFS can be a supplemental program or its own standalone training regimen. We program training that can be done every day, as well as separate classes to work on technique.

Open Gym

Open Gym

Any time that we're open you can come workout! Can't make a class that day? Come in anytime your schedule allows and you can do the gym's programming or any supplemental training you want to work on.

Movement & Mobility

Movement & Mobility

Designed to help you improve mechanics and to provide you with the tools to perform basic maintenance on yourself to become a better athlete. We will teach you how to recover from intense workouts, achieve better positioning and manage soreness.

Something For Everyone

All Inclusive Programming

Become a part of greatness

Our memberships

VISITOR

$ 20

PER DAY

DROP-IN
  • $20 per day
  • $40 for an unlimited week
  • Click the “Drop-in” button to purchase
  • Pay online or bring cash to gym!

BEGINNER PLAN

$ 100

FOR FITNESS LOVERS

Select Plan
  • 3 classes per week
  • Limited access to open gym
  • Discount for families/students/MIL: $80
  • Month-to-month, no contracts!

ULTIMATE PLAN

$ 140

FOR THE COMMITTED

Select Plan
  • Unlimited access to the gym
  • Unlimited classes per week
  • Discount for families/students/MIL: $110
  • Month-to-month, no contracts!

FREE WORKOUT EVERY SATURDAY!

Since we first opened, we’ve always tried to give back to the community of Athens by offering a free class every Saturday morning that we’re open! All skill levels are welcome! Click HERE for more information!

Class Schedule

Leave your comfort zone

True professionals

Our trainers

A warm welcome

Contact us

Recent gym talk

News area

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