03. Jan CrossFit South WODs MOD Snatch complex WOD 21-15-9 Deadlifts, 225/155 Dips Double unders Farmers walk Tags deadliftsdipsdouble undersfarmers walkoverhead squatspower snatchring dipssnatchsplit snatch Share Post navigation Previous Post 01/02/13Next Post01/04/13 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked * Save my name, email, and website in this browser for the next time I comment.