12. Jan CrossFit South WODs L1 A) Back squat Week 2 B) 21-15-9 Thrusters V-ups L2 A) Back squat Week 2 Day 1 Front squat Week 2 Day 2 B) 21-15-9 Thrusters T2b Share Post navigation Previous Post Sunday Update, January 11thNext Post01/13/15
