15. Feb CrossFit South WODs WOD 5 minute AMRAP 5 push press, 95/65 5 burpees -rest 2 minutes- 5 minute AMRAP 5 SDHP 5 pull ups -rest 2 minutes- 5 minute AMRAP 5 snatches 5 T2B -rest 2 minutes- 5 minute AMRAP 5 squat cleans 5 box jumps Share Post navigation Previous Post 02/13/13Next Post02/15/13