02/14/13

WOD
5 minute AMRAP
5 push press, 95/65
5 burpees

-rest 2 minutes-

5 minute AMRAP
5 SDHP
5 pull ups

-rest 2 minutes-

5 minute AMRAP
5 snatches
5 T2B

-rest 2 minutes-

5 minute AMRAP
5 squat cleans
5 box jumps




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