25. Feb CrossFit South WODs A) Snatch 20rm, power/split/squat -you can rest with the bar overhead, not in the hang or on the ground B) 10-9-8-7-6-5-4-3-2-1 Unbroken thrusters, 135/95# 30 double unders between each set of thrusters Share Post navigation Previous Post 02/24/14Next Post02/26/14
