02/29/16

Make sure you submit your scores to the CrossFit Games website before 8pm tonight. This is a hard deadline, there are no late submissions allowed.

A) EMOM 20
Odd: 15/12 calorie row
Even: 5 power cleans + 30 double unders

B) EMOM 10
2x strict press

EXTRA
A) RUNNING
600M repeats




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