03. May CrossFit South WODs A) Snatch Heavy single B) Clean & jerk Heavy single C) 20-15-10-5 Thrusters Double unders 200m run EXTRA A) Farmer walk B) Handstand practice Share Post navigation Previous Post 05/03/16Next Post05/05/16 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked * Save my name, email, and website in this browser for the next time I comment.