08. May CrossFit South WODs MOD Barbell Turkish get ups WOD 20 minute AMRAP 15 hand release push ups 2 rope climbs, 15′ Jami did her third ever workout as Rx'd today and finished with 4 rounds plus 15 push ups! Way to earn that blue marker! Share Post navigation Previous Post 05/07/13Next PostJohn Randle Anthony Leave a Reply Cancel replyYour email address will not be published. Required fields are marked * Save my name, email, and website in this browser for the next time I comment.