17. Jun
A) Every 2 min for 20 min
1 power clean
1 hang clean w/ pause at bottom
1 front squat
2 jerks
B) Every 2 min for 20 min
2 hang power snatch
1 Klokov press
1 overhead squat w/ pause at bottom
Oly
Clean
Clean pull
Front squat
Gymnasty
Practice handstands and handstand walks