29. Jul CrossFit South WODs MOD Clean & jerk, 7×2 OTM, 80% 1RM Snatch, 7×2 OTM, 80% 1RM WOD 7 rounds 7 deadlifts, 225/155# 1 wall climb 7 pull ups -30sec rest- Share Post navigation Previous Post 07/26/13Next Post07/30/13
