28. Jul CrossFit South WODs A) Front squat Week 3 Day 2 B) Push press Week 3 Day 2 C) Rowing 500m row 10 ghdsu 400m row 10 ghdsu 300m row 10 ghdsu 200m row 10 ghdsu Share Post navigation Previous Post 07/28/16Next PostNext Post Leave a Reply Cancel replyYour email address will not be published. Required fields are marked * Save my name, email, and website in this browser for the next time I comment.
