08/01/13

MOD
Clean & jerk, 2 OTM x 7, 80% 1RM
Snatch, 2 OTM x 7, 80% 1RM

WOD
20 minute AMRAP
Unbroken thrusters
100m farmers carry

*Do as many thrusters as possible. Once you rest/let go -> start the farmers carry.
*If we “no rep” you on a thruster, you stop and begin your farmers carry
*Score = number of thrusters in the time limit

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