08. Aug
​Click HERE to learn more about CFS Sweatshop. Start your free trial today!
A) Front squat
Week 5 Day 1
B) Push press
Week 5 Day 1
C) AMRAP 12
3 kb snatch
5 burpee
7 box jump
​Click HERE to learn more about CFS Sweatshop. Start your free trial today!
A) Front squat
Week 5 Day 1
B) Push press
Week 5 Day 1
C) AMRAP 12
3 kb snatch
5 burpee
7 box jump