08/26/14

A) EMOM 10
Odd: 6x muscle snatch
Even: 6x strict c2b pull up

B) EMOM 10
Odd: 1x power clean & jerk + 1x cluster
Even: 6-10x pendlay rows

C) AMRAP 10
1.2.3.4.5….
Unbroken hang power cleans, 185/135
Lateral bar burpees

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