04. Sep CrossFit South WODs MOD Squat cleans GMOD Ice cream makers, 3×10 Weighted pull ups, 5×5 WOD 21-18-15-12-9-6-3 -Wall balls -Burpee box jumps consider this your warning! 😀 Tags burpee box jumpsice cream makerspull upssquat cleanswall balls Share Post navigation Previous Post 09/04/12Next Post09/06/12
