09/11/14

September 11th Memorial GORUCK WOD

0530 & 1730 only. Plan for two hours. Make sure to be hydrated and bring a water bottle, but I will have some bottles in my ruck.

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Don’t forget:

Friday – Terrapin at 530pm, but try to get there by 5, there are usually lines. There will still be afternoon classes, unless no one signs up an hour beforehand.

Saturday – grilling out after the team wod around noon. Bring shit to share, I’ll provide burgers.




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