26. Sep CrossFit South WODs A) Tempo back squat 5×5 B) Split squat 3×8 C) 5x 3 muscle up 30 wall ball Share Post navigation Previous Post 09/23/16Next Post09/27/16 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked * Save my name, email, and website in this browser for the next time I comment.
