26. Sep CrossFit South WODs A) Every 90sec x 10 Snatch complex B) Every 90sec x 10 Clean complex C) AMRAP 10 1 Front squat 5 Burpees 2 Front squat 5 Burpees 3 Front squat, 5 Burpees, 4 Front squat, etc… Share Post navigation Previous Post 09/26/16Next Post09/28/16