Name: Brandt Rineheart
Hometown: Clarkesville GA
When did you first start CrossFitting?
Junior year of high school
When did you start training at CrossFit South?
Favorite WOD or movements?
Cleans, double unders, fran
Least favorite WOD or movements?
Helen, Filthy Fifty
What sports/health background do you have if any?
Football, baseball, wrasslin’
How did you first get exposed to CrossFit?
Football/weight training coach
Do you remember your first time doing CrossFit, how did it go?
What changes have you seen since starting at CrossFit South?
Improved muscle ups, metcon and better snatch
Any advice for new people starting or contemplating CrossFit?
JUST DO IT
Hobbies/interest outside of a WOD?
Travel, Netflix, Guns, BOOZ
Favorite cheat meal?
Cheesy Gordita Crunch
What do you want to accomplish by this time next month? In 3 months? Before the end of the year?
310# clean, 225# snatch, 2:40 Fran
What type of music do you like to WOD to?
Keras’ Devil Shit