Category: WODs

New Swag Inbound

Orders for hoodies and joggers have been placed. If you did not preorder any, there will not be any extras available. However, we did put in an order for a few tanks, tees, and vees! Check it! Should come before end of the month, or the beginning on November!

Joggers and Hoodies

All joggers and hoodies are $35 each. Buy two or more and they’re $30 each. Mix and match! Deadline to order is end of business day Monday 10/19! No extras will be ordered. The order will go off after the last class on Monday if you need to make changes. Have a backup option in…

Summer Shirt Order

Doing a small preorder-only run of tanks, tees, and crop tops. Final design may vary. No extras will be ordered, but there will be another order towards the end of the summer with a different design, color, etc. Orders can be paid for with cash or venmo @crossfitsouth. All varieties are $25 for one item….

Fundraiser: Support Your Box

We need your help, so everyone has a box to come back to when this is all over. The Support Your Local Box Fundraiser is an event for the benefit of CrossFit affiliates affected by COVID-19 around the globe. Our network of CrossFit affiliates, have proven their leadership over the past few weeks with our…

Murph 2019

Memorial Day is just around the corner and the talk of “Murph” is increasing as the days pass. “Murph” is a classic CrossFit workout known as a Hero WOD. Hero WOD’s are made by CrossFit to honor the men and women that have fallen in the line of duty. This one is specifically to honor…

Intergalactic

[cs_content][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][cs_text]PLEASE READ UPDATE HERE Registration will open once I know that wodrocket has refunded everyone from the previous competition attempt. Money never left their hands so I do not expect any…

Update: Intergalactic Throwdown

After deliberation the past few days, we have come to the conclusion that it will be best for everyone that we will reschedule and refund all teams. My brother originally had plans to visit our father at the end of the month, but with some recent developments he will now be out of town next…

Red and Black Sprints

CrossFit South will be closed for Barbell Club and the Community WOD on Saturday February 9th to host the UGA Crew Team and their Red & Black Sprints. This will run from about 9am until noon, and is free for everyone. Registration is closed but they have reserved one empty spot in each heat for…