Name: Dylan “D$”
Hometown: Woodstock
Age: 21
Occupation: Student/server

When did you first start CrossFitting?
10 months ago

When did you start training at CrossFit South?
3 months ago

Favorite WOD or movements?

Least favorite WOD or movements?

What sports/health background do you have if any?
Exercise science major

How did you first get exposed to CrossFit?
Youtube 2008 CrossFit Games

Do you remember your first time doing CrossFit, how did it go?
The Seven…it was shitty!

What changes have you seen since starting at CrossFit South?
Lots! Cardio improvement and strength has improved

Any advice for new people starting or contemplating CrossFit?
Stay with it

Hobbies/interest outside of a WOD?

Favorite cheat meal?

What do you want to accomplish by this time next month? In 3 months? Before the end of the year?
Beast mode!
PR’s all day!

What type of music do you like to WOD to?
Hardcore Metal!!!