End of the Year 

Hope everyone is well rested from our short Xmas break! We’ll be open the rest of the week “open gym” style. Come in any time during our operating hours (schedule) and we’ll have over half a dozen EMOMs each day for you to choose from. There will be CrossFit, Sweatshop, Barbell Club, Ready Set Row, and Gymnasty wods. Do as many as you’d like: one, two…nine? The clock will beep every minute, and a coach will be there to help you jump in once you’re ready.