Free Trial

Free Saturdays

At CrossFit South, we believe in giving back to the community. That’s why we offer a free class every Saturday! There are no catches or hidden fees, it’s 100% free! All fitness levels are welcome to join. If there’s something that you can’t do, it’s our job to find something that you can do. Most Saturday classes are partner or team workouts, so bring a friend or come meet someone new!

The only thing you have to do is create an account, sign our online waiver (going green at CFS!), and register for the class so we know to expect you as our guest. All of this can be taken care of over on our scheduling website found HERE. Normally this class is at 11am, but please make sure to check the schedule.

Interested in Joining?

We like to offer all prospective members a free trial to see what we’re all about. If you’re interested in trying out CFS, click one of the buttons below for instructions.

1. Create an Account

Click HERE to go to our scheduling website to create your account. Make sure you sign our online waiver as we do not keep paper copies at the gym. Going green!

2. Sign up for a Sweatshop class

When you create an account, two free sweatshop classes are automatically added to your account.

1. Create an Account

Click HERE to go to our scheduling website to create your account. Make sure you sign our online waiver as we do not keep paper copies at the gym. Going green!

2. E-mail Us

Email

Let us know who you are, and where you have previous experience doing CrossFit or something similar. I’ll then add two free classes to your account!

3. Register for CrossFit

You’ll have two free classes to try us out. They’ll expire after a week so don’t slack off!

After your free trial is up, we can talk further about joining. You can find our membership rates HERE. If you want to get started with CrossFit but don’t have any previous experience, we offer CrossFit 101 to get people up to speed.

Finally, even if you don’t join us we’d still love to have you as a our guest for our Free Community WOD that we offer every Saturday. Just make sure you’ve created an account, signed our waiver, and registered for the class HERE.