When did you first start CrossFitting?
When did you start training at CrossFit South?
Favorite WOD or movements?
Least favorite WOD or movements?
What sports/health background do you have if any?
Softball/track in high school, CrossFit L1 trainer, exercise and sport science major
How did you first get exposed to CrossFit?
My Sunday school teacher talked me into it
Do you remember your first time doing CrossFit, how did it go?
Yes, it was miserable. I thought I was in shape and I was sadly mistaken.
What changes have you seen since starting at CrossFit South?
I’m stronger in general. I’ve also seen a lot of improvement in my endurance. And I finally got double unders here 🙂
Any advice for new people starting or contemplating CrossFit?
Just do it. It’s literally for everyone. Don’t be intimidated by the looks of it
Hobbies/interest outside of a WOD?
UGA Miracle, long walks on the beach, going to the lake, Georgia football
Favorite cheat meal?
A WHOLE pizza from Your Pie
What do you want to accomplish by this time next month? In 3 months? Before the end of the year?
Get a muscle up and work on my pull ups
What type of music do you like to WOD to?
I’m Shipping Up To Boston – dropkick murphys…that’s my song y’all!