CrossFit South – CrossFit South

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[box_header type=”h5″ bottom_border=”1″ animation=”1″]COVID-19 RESPONSE[/box_header][box_header type=”h2″ bottom_border=”0″ class=”margin-top-30″]Safety Guidelines[/box_header]

At CFS we are taking proactive precautions to combat the spread of COVID-19 while doing our best to maintain a fun and positive gym environment. Each class is capped at 15 people, and members must reserve a spot prior to showing up. There is a 15-minute break between classes to allow time for proper sanitation. Open gym hours must also be reserved

The floor is divided into sections that each member will remain in during their time at the gym to allow sufficient distancing. Hands are washed before and after class, every piece of equipment that is touched will be sanitized before returning to storage, and no equipment is allowed to be shared.

ENVIRONMENT

[box_header type=”h4″ bottom_border=”0″]Clean and Airy[/box_header]

CLASSES

[box_header type=”h4″ bottom_border=”0″]Every Level[/box_header]

PRICES

[box_header type=”h4″ bottom_border=”0″]Affordable[/box_header]

[featured_item icon=”document-missing” title=”No long-term contract” title_link=”1″ title_border=”1″ icon_link=”1″ clickable_box=”0″ hover_background=”1″]Our popular month to month plans are offered as pay as you work-out with no longterm contract[/featured_item][featured_item icon=”gym-2″ title=”Best equipment” title_link=”1″ title_border=”1″ icon_link=”1″ clickable_box=”0″ hover_background=”1″ top_margin=”page-margin-top”]Practice on the best strength and conditioning equipment[/featured_item]

[featured_item icon=”stopwatch” title=”Excercise round the clock” title_link=”1″ title_border=”1″ icon_link=”1″ clickable_box=”0″ hover_background=”1″]Take advantage from gym’s benefits 24 hours a day, 7 days a week with our unlimited plans[/featured_item][featured_item icon=”tablet” title=”Dedicated gym app” title_link=”1″ title_border=”1″ icon_link=”1″ clickable_box=”0″ hover_background=”1″ top_margin=”page-margin-top”]Users can communicate with members and coaches, access our programming, and log and track their progress[/featured_item]

[box_header type=”h2″ bottom_border=”1″ animation=”0″ class=”align-center”]Our Services[/box_header]

Whether you want to loose weight, tone up, gain muscle or improve strength, we provide
a wide range of classes and training options to help you achieve your goals in a friendly and clean environment.

[classes_list display_method=”dm_carousel” autoplay=”0″ pause_on_hover=”1″ scroll=”1″ duration=”500″ image_box_link=”1″ el_class=”margin-top-20″]

[box_header type=”h4″ bottom_border=”0″]Day Pass[/box_header][cost_calculator_summary_box id=”day_pass” name=”day_pass” formula=”20″ currency_size=”small” decimal_places=”0″ not_number=”1″ description=”/ day” label=”” el_class=”margin-top-25″][items_list bottom_border=”1″ animation=”1″ additembutton=”” class=”margin-top-37″][item value=”” url=”” url_target=”new_window” icon=”tick-1″ text_color=”” value_color=”” border_color=”none”]Weekly Pass – $45[/item][item value=”” url=”” url_target=”new_window” icon=”tick-1″ text_color=”” value_color=”” border_color=”none”]Perfect for Visitors[/item][item value=”” url=”” url_target=”new_window” icon=”tick-1″ text_color=”” value_color=”” border_color=”none”]Open Gym Access[/item][item value=”” url=”” url_target=”new_window” icon=”tick-1″ text_color=”” value_color=”” border_color=”none”]Group Class Access[/item][item value=”” url=”” url_target=”new_window” icon=”tick-1″ text_color=”” value_color=”” border_color=”none”]Punchcards Available[/item][/items_list][cost_calculator_input_box id=”submit_day_pass” name=”submit_day_pass” type=”submit” default_value=”GET STARTED” top_margin=”page-margin-top”]

[box_header type=”h4″ bottom_border=”0″]Bootcamp[/box_header][cost_calculator_summary_box id=”month_pass” name=”month_pass” formula=”69″ currency_size=”small” decimal_places=”0″ not_number=”1″ description=”/ month” label=”” el_class=”margin-top-25″][items_list bottom_border=”1″ animation=”1″ additembutton=”” class=”margin-top-37″][item value=”” url=”” url_target=”new_window” icon=”tick-1″ text_color=”” value_color=”” border_color=”none”]No Contracts[/item][item value=”” url=”” url_target=”new_window” icon=”tick-1″ text_color=”” value_color=”” border_color=”none”]Bootcamp Classes Only[/item][item value=”” url=”” url_target=”new_window” icon=”tick-1″ text_color=”” value_color=”” border_color=”none”]Monday – Friday[/item][item value=”” url=”” url_target=”new_window” icon=”tick-1″ text_color=”” value_color=”” border_color=”none”]6:30am & 6:30pm[/item][item value=”” url=”” url_target=”new_window” icon=”tick-1″ text_color=”” value_color=”” border_color=”none”]Free Saturday WOD 10am[/item][/items_list][cost_calculator_input_box id=”submit_month_pass” name=”submit_month_pass” type=”submit” default_value=”GET STARTED” top_margin=”page-margin-top”]

[box_header type=”h5″ bottom_border=”1″ animation=”0″]Membership[/box_header][box_header type=”h2″ bottom_border=”0″ class=”margin-top-30″]From Punch Pass to Monthly or Annual[/box_header]

At CrossFit South, we offer a wide range of membership with options to suit every budget. Everything from One Day Pass, Punchcards, to monthly or annual prepaid memberships. What’s more, we won’t tie you in to a long term contract, giving you greater flexibility.

[box_header type=”h4″ bottom_border=”0″ class=”margin-top-10″]Each plan includes[/box_header][items_list bottom_border=”1″ animation=”1″ additembutton=”” class=”margin-top-20″][item value=”” url=”” url_target=”new_window” icon=”arrow-horizontal-7″ text_color=”” value_color=”” border_color=”none”]The best equipment and flexible programming[/item][item value=”” url=”” url_target=”new_window” icon=”arrow-horizontal-7″ text_color=”” value_color=”” border_color=”none”]Arrangements for safe distancing[/item][item value=”” url=”” url_target=”new_window” icon=”arrow-horizontal-7″ text_color=”” value_color=”” border_color=”none”]Secure payment methods[/item][item value=”” url=”” url_target=”new_window” icon=”arrow-horizontal-7″ text_color=”” value_color=”” border_color=”none”]Group fitness classes in the price of the subscription[/item][item value=”” url=”” url_target=”new_window” icon=”arrow-horizontal-7″ text_color=”” value_color=”” border_color=”none”]No long-term contract, period[/item][/items_list]

[box_header type=”h2″ bottom_border=”1″ animation=”0″ class=”align-center white”]More Than A Gym[/box_header]

If you’re ready to give us a try, please contact us to start your fitness journey! We’ll respond with directions on how to create an account and enroll in a class time that works for you. We offer one free group class, either Bootcamp or CrossFit, so you can see what it is we offer. Still not convinced? Join us every Saturday for a FREE workout!