Janet

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Name: Janet Parker
Hometown: Cedartown, GA
Age: 30
Occupation: Student

When did you first start CrossFitting?
January 2013

When did you start training at CrossFit South?
January 2013

Favorite WOD or movements?
Deadlifts

Least favorite WOD or movements?
Squats

What sports/health background do you have if any?
none

How did you first get exposed to CrossFit?
Word of mouth

Do you remember your first time doing CrossFit, how did it go?
FUN! I was sore for a week

What changes have you seen since starting at CrossFit South?
I’ve lost well over 20 inches!

Any advice for new people starting or contemplating CrossFit?
Be ready to change your entire life!

Hobbies/interest outside of a WOD?
Working

Favorite cheat meal?
Cupcakes

What do you want to accomplish by this time next month? In 3 months? Before the end of the year?
Lose more weight
300 lbs deadlift

What type of music do you like to WOD to?
90’s country!




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