10336_10102304057736670_294345240_nName: Justin Lesko
Hometown: Oakland, CA
Age: 31
Occupation: Gym owner & head coach

When did you first start CrossFitting?

When did you start training at CrossFit South?

Favorite WOD or movements?

Least favorite WOD or movements?

What sports/health background do you have if any?

How did you first get exposed to CrossFit?

Do you remember your first time doing CrossFit, how did it go?

What changes have you seen since starting at CrossFit South?

Any advice for new people starting or contemplating CrossFit?

Hobbies/interest outside of a WOD?

Favorite cheat meal?

What do you want to accomplish by this time next month? In 3 months? Before the end of the year?

What type of music do you like to WOD to?