Step #1: Try our FREE community workout on Saturdays. This is a 1-hour class where we explain what CrossFit is, show you a few movements, introduce you to some new friends, and take you through a WOD (workout of the day). We also offer one free Bootcamp class for potential members. Click here to learn more about CFS Bootcamp.
Step #2: Purchase a membership! You can then attend our CFS Bootcamp classes that meet every day. If you want to begin with CrossFit, you can schedule a free intro class to learn the basics.
Step #3: Join in on the fun! We suggest you come as regularly as possible, perhaps 2-4 times a week so you stay consistent in your training.