CrossFit South offers group classes & open gym available Monday thru Sunday by appointment only. Offered mornings, afternoons, and evenings. You can find our most up to date schedule at the bottom of this page.

    We offer a student and military/LEO/first responder discounts as well. Discounts are not applicable to personal training and nutritional coaching. Must provide proof of eligibility to receive discount.

    Monthly memberships can be started at anytime and will prorate for the month. We do not lock you in to contracts, but these memberships are setup to auto bill on the first on the month. Cancellation and hold requests must be presented in writing 15 days prior to their renewal date. Please email requests to staff@crossfitsouth.com

    Click HERE to see our different membership plans.