Monday – normal
Tuesday – normal
Wednesday – normal morning, only 6pm
Thursday – 9am only
Friday – open gym times, see schedule
Saturday – TBD
As always, make sure to check the actual SCHEDULE for any up to date changes.
Workouts won’t be posted daily this week, so you’ll have to drag your happy ass to the gym to see what we’re doing! Bring your rowing shoes…
And finally, I’ll be hosting Thanksgiving dinner at my house if anyone would like to join us.