You’ll need to create a free account with us to see our basic outline of workouts. You can join our gym on WodTogether by clicking HERE if on your computer. There is also a mobile site found HERE.

Members of CFS have access to our SugarWOD app where all our programming is pushed to your phone at 7pm every night. You can find the app in the Google and Apple stores. We use SugarWOD to record results, track progress, and send out gym announcements. Access is for members only, and our rotating access code is at the gym!