09. Jan CrossFit South WODs WOD 3 rounds 4 ??? 12 ??? 20 ??? MOD Overhead ??? WE HAVE TO BE CRYPTIC NOW, OTHERS ARE COPYING OUR WORKOUTS! Tags overhead squatspistolssquat snatcht2b Share Post navigation Previous Post 01/08/13Next Post01/10/13 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked * Save my name, email, and website in this browser for the next time I comment.