25. Mar
A) Barbell complex
6 reverse lunges
6 good mornings
6 back squats
*rest no more than 2 minutes between sets
B) AMRAP 5
1-2-3-4-etc
L-sit pull ups
Kb swings
-rest 5 minutes-
C) AMRAP 5
1-2-3-4-etc
Front squats
Wall balls
