30. Mar CrossFit South WODs A) “Diane” 21-15-9 Deadlifts, 225/155 Hspu B) Gymnasty Handstand practice Share Post navigation Previous Post 03/30/16Next Post04/01/16 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked * Save my name, email, and website in this browser for the next time I comment.