13. May CrossFit South WODs A) EMOM 10 Snatch complex B) EMOM 10 Snatch deadlift C) 30-20-10 Wall balls T2b EXTRA Posterior chain Share Post navigation Previous Post 05/12/16Next Post05/16/16 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked * Save my name, email, and website in this browser for the next time I comment.