19. May CrossFit South WODs A) Push press Week 3 B) EMOM 10 Elbow prehab C) “Nasty Girls” 3x 50 squats 7 mu 10 hpc Share Post navigation Previous Post 05/16/16Next Post05/18/16 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked * Save my name, email, and website in this browser for the next time I comment.