05. Jul CrossFit South WODs a) Front squat 1rm b) Snatch push press 1rm c) AMRAP 7 25 double unders 5 burpee bar muscle ups Share Post navigation Previous Post 07/05/16Next Post07/07/16 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked * Save my name, email, and website in this browser for the next time I comment.
