-open gym/rest day-


Don’t forget the potluck cook out on Saturday after the free team wod. It sure would be nice if everyone coming would rsvp and let us know what and who they might be bringing with. Sure would suck if we don’t have any plates or napkins tomorrow!


Again, I’ll be providing meats (burgers, turkey burgers, and a pork loin) and some cheap non-paleo beverages. I’ll have cheese for the burgers and some buns. If someone needs ketchup or onions or tomatoes or whatever for the their burgers, make sure you bring it! I’m not sure how many to expect so hopefully we won’t run out of food!

And good luck to Gerard who will be competing at the Garage Games’ Master’s Tour tomorrow up in Woodstock, GA!