07. Aug
Click HERE to learn more about CFS Sweatshop. Start your free trial today!
A) Barbell complex
Work up to heavy set
2 deadlifts
2 hang power cleans
1 jerk
B) Gymnastics
Pull ups
Click HERE to learn more about CFS Sweatshop. Start your free trial today!
A) Barbell complex
Work up to heavy set
2 deadlifts
2 hang power cleans
1 jerk
B) Gymnastics
Pull ups