12. Aug CrossFit South WODs Open Gym / Rest Day Choose your own adventure day! I’ll have some options on the board. One option is to be here at 5pm for a special expedition with Coach Justin. Bring a back pack and a positive attitude… It won’t be easy. Share Post navigation Previous Post 08/12/15Next PostClear up Some Confusion… Leave a Reply Cancel replyYour email address will not be published. Required fields are marked * Save my name, email, and website in this browser for the next time I comment.