03. Oct CrossFit South WODs 9am Sweatshop Partner WOD 12 Rounds (1 partner does a round, other partner rests) 6 burpee box jumps 6 goblet squats Then “Double Grace” 60 G2OH w/ plate 10am Olympic 3-position snatch 11am Free Team WOD Canceled Share Post navigation Previous Post 10/03/14Next Post10/06/14
