24. Oct CrossFit South WODs -open gym/rest day- Homework during open gym: EMOM 20 Odd: something you suck at Even: something you hate doing Girl’s Night WOD “Isabel” 30x snatches, 135/95# Girl’s Night Post-WOD Cookout Starting around 700pm. Bring something to share. Beer is always good. Share Post navigation Previous Post 10/23/14Next PostSunday October 26th update Leave a Reply Cancel replyYour email address will not be published. Required fields are marked * Save my name, email, and website in this browser for the next time I comment.