Announcement: CFS presents Girls Night!

We’ll be testing out our in-house competitions Girls Night starting this Friday evening. No, it’s not limited to women only; each week we’ll be doing a different Girl WOD benchmark (Fran, Diana, Karen, etc).

There will be scaled and rx heats. Doors open at 6:15pm and you’ll put your name down under which division you’ll be competing in. The scaled division will be free for members. If you wish to compete RX it will cost $5 for members and $10 for visitors, with winner taking the pot.

First heat starts at 6:30pm, so make sure you show up early and warm up. The WOD will be different every week and will be posted on the board that evening. Hopefully we can grow this into a regular event with a decent turn out… Then we can go out for drinks after!