11. Mar CrossFit South Endurance, WODs Tuesday 3-6 x 1200m, 2:00-3:00 rest, hold within 3-5 seconds Thursday 6-12 x 300m, rest 1:00, hold within 2-3 seconds Sunday 10K Time Trial Share Post navigation Previous Post 03/08/13Next PostClosed 03/11 thru 03/14